Are rest days important for exercise?
Coach Ngoni Fitness Correspondent We’re always told to stay active and get regular exercise. But whether you’re training for a competition or feeling extra motivated, more isn’t always better. Rest…
British House of Lords let the cat out on real motives behind sanctions on Zim
Ranga Mataire Group Political Editor IF ever there was any confusion about the real motives behind the European sanctions on Zimbabwe, the British House of Lords let the cat out…
Let’s demystify maths: Prof Murwira
Trust Freddy Herald Correspondent Teachers and lecturers need to demystify the study of mathematics to make it appealing to students, Higher and Tertiary Education, Innovation, Science and Technology Development Minister…
Harare City Council suspends Engineer Madanha
Herald Reporter Harare City Council has suspended Engineer Albert Madanha, following allegations of abuse of office. He is alleged to have been involved in the illegal distribution of land. HCC…
Stop bursting bubbles in the women’s month
Fadzayi Maposah Correspondent I am a mother of three daughters. My maternal grandmother was also a girls’ mother with three girls just like me. Ma Ncube my mother was the…
Mutapa Investment Fund takes over Zesa, RBZ firms
Herald Reporter Zesa Holdings has joined three of its subsidiaries under the ownership of the Mutapa Investment Fund, the national sovereign wealth fund, with only the national grid and sales…
When a 10-year-old boy saved football careers
Langton Nyakwenda WHEN a door closes, another one opens. This is a quote often used by psychologists, especially during counselling sessions, in a bid to encourage optimism when dealing with…
Tips on sensitive skin, hair routine
Fashion 263 Fashion 263 Correspondent When it comes to skin types, having sensitive skin can be the most frustrating. Anything from a change in products to environmental factors can cause…
Luxurious floating hotel changes face of tourism
Walter Nyamukondiwa Mashonaland West Bureau Chief Imagine spending days surrounded by water in a luxurious environment as you leisurely cruise along the vast waters of Lake Kariba. At your disposal…
Chirewa ‘sad’ to withdraw from Warriors squad
Blessing Malinganiza ZIMBABWE International and English Premier League starlet, Tawanda Chirewa will have to wait a bit longer before making his debut for the Warriors after withdrawing from the squad…











