Education pushing up remittances in Zimbabwe

Judith Phiri, Sunday News Reporter  EDUCATION has been identified as one sector that is pushing up remittances to Zimbabwe with statistics from WorldRemit indicating that its users sent over US$500 million…

How To Take Control Of Your Health Before It’s Too Late?

Taking control of your health is crucial for living a happy and fulfilling life. It involves taking steps to make healthy choices and maintaining good habits. Prioritizing your physical, mental, and emotional health will not only make you feel better, but it can also prevent chronic diseases and illnesses. By incorporating exercise, eating nutritious foods, getting enough sleep, managing stress, and seeking medical attention when needed, you are setting yourself up for a healthier future. It’s important to remember that your health is in your hands, and by taking control and making positive lifestyle changes, you can improve your overall well-being and quality of life. It is also crucial to prioritize self-care, such as getting enough sleep and managing stress levels. Don’t forget preventative care, like getting vaccinations and scheduling regular check-ups with your healthcare provider. Taking control of your health can help prevent future health issues and lead to a happier, more fulfilling life. So, start today and take charge of your health before it’s too late.

Tribute to a legendary Regina Mundi headmaster

 Engineer Philani Mpofu  WE celebrate the life of a selfless man who devoted his lifetime to educate his people.  Mr Remigius Misheck Ngwenya, (RM, Mamba or the Headmaster as he…

WATCH: Bulawayo couple drills borehole for neighbourhood

Lovemore Dube, Sunday News Correspondent GROWING up at Sotshangane Flats in Nguboyenja prepared Mrs Michelle Tshuma nee Msimanga for philanthropy work in adult life as everyday she came across Jairos Jiri…

Breaking Barriers: The Role Of Women In Zimbabwean Sports

For decades, Zimbabwean women have been overlooked and undervalued in sports. They faced numerous obstacles, including limited access to resources, lack of support from society, and gender-based violence. This neglect has resulted in a significant lack of representation of women in sports, as well as a lack of recognition for their accomplishments. However, in recent years, there has been a growing movement of female athletes and sports administrators who are breaking down barriers and paving the way for future generations. Now, a lot of people rely on them on https://22bet.co.ke/ to score and win big. 

Mat South irrigation schemes revamped

Rutendo Nyeve, Sunday News Reporter THE Government under the Smallholder Irrigation Revitalisation Programme (SIRP) has rehabilitated 10  irrigation schemes in Matabeleland South Province as part of efforts to de-risk agriculture and…

A thirsty city: How Bulawayo’s water crisis is affecting its residents

Vusumuzi Dube, Online News Editor ZIMBABWE last Wednesday joined the rest of the globe in commemorating World Water Day — a day which is held annually on 22 March to focus…

6 Simple Ways To Improve Your Sleep

Acquiring a good night’s sleep is important to our overall well-being, but unfortunately, many of us aren’t giving our bodies the rest they truly deserve. Whether it’s due to stress, caffeine intake, or a busy schedule, it’s all too easy to prioritize other aspects of our lives over getting enough sleep. However, the importance of improving our sleeping habits cannot be overstated. When we’re well-rested, we’re better equipped to handle stress, our immune systems are stronger, and we’re more alert and focused throughout the day. So, what can we do to improve our sleep quality? Making sure to wind down before bed, keeping electronics out of the bedroom, and sticking to a consistent bedtime are just a few ways to start prioritizing our rest. 

AFC Land Bank gears to support 2023 winter wheat

Sunday News Reporter The AFC Land Bank is geared to support the 2023 winter wheat crop with an aggressive target to surpass its 2022 contribution of over 48 000 metric tonnes…

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