Consistency is king: How breaks can derail your fitness journey

LIFE can get hectic, and sometimes it is inevitable to pause your fitness routine. But understanding what happens to your body and your progress during those breaks is vital. This…

Full weekend of music, leisure awaits Mutare

Liberty Dube Weekend Entertainment Guide AS the dust settles over the Eastern Highlands and Mutare begins to glow under a canopy of city lights, a different kind of energy takes…

Nephew ‘desecrates’ ancestral shrine

Tendai Gukutikwa Weekender Reporter A RUSAPE man has been hauled before Chief Mutasa’s community court after he allegedly violated sacred ancestral spaces by entering his maternal uncles’ homestead without consent…

Bulawayo nurse convicted over beer bottle attack

Danisa Masuku, [email protected] A BULAWAYO nurse, who went on a violent rampage at a popular leisure spot in Tshabalala suburb and stabbed another man several times with a broken beer…

How to soothe, moisturise legs effectively

WHEN our legs are soft and smooth, we feel confident that we can wear anything. But, sometimes skin can look rough, dry, and even flaky, making us feel self-conscious. Dry…

Anele launches podcast to empower SA women

Award-winning TV and radio presenter Anele Mgudlwa née Mdoda is stepping into the world of podcasting with the launch of a new podcast inspired by First for Women. “The Anele…

Division of matrimonial assets on divorce

Trust Maanda Legal Position IN terms of Section 7 of the Matrimonial Causes Act, Chapter 5:13 (the Act), the court which grants a decree of divorce may also order the…

Daughter bashes mom over ‘juju’ claims

Lovemore Kadzura Weekender Reporter A 27-YEAR-OLD Nyanga woman was convicted for assaulting her elderly mother with a log, accusing her of casting a spell on family members. Tariro Makuyana, of…

Midlands hosts inaugural provincial skills fair

Patrick Chitumba Midlands Bureau THE inaugural Midlands Provincial Skills Fair has started at Chaplin High School in Gweru, as the country’s push towards an innovation-led, industrialised economy gains momentum. The…

Many Africans still speak their colonisers’ language

Egountchi Behanzin Despite gaining independence in the 1960s, African states still have not fully broken away from certain structures of influence inherited from the colonial period. Among them, institutional Francophonie…

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