Tips for managing holiday stress

Dr Mazvita Machinga FOR many people, the holiday season is expected to be a time of joy, rest, and togetherness. Yet for others, it brings increased stress, emotional strain, financial…

Prostate cancer wreaks havoc as men delay diagnosis

Tendai Gukutikwa Health Reporter MEN are being urged to seek early testing for prostate cancer as delayed diagnosis continues to expose many to advanced disease, avoidable suffering and poorer treatment…

MPOFU STARTS WRITING NEW CHAPTER

Innocent Kurira Zimpapers Sports Hub ZIMBABWE’S leading marathon runner Isaac Mpofu is quietly laying the groundwork for a future in coaching as he edges towards what he believes are the…

National Hero Brig-Gen (Rtd) Chimwaza burial tomorrow

Columbus Mabika, Zimpapers Writer NATIONAL hero Brigadier -eneral (Retired) Mark Charles Chimwaza will be buried at the National Heroes Acre tomorrow. Cde Chimwaza, whose nom de guerre was Cde Paddington…

Why perfumes are wonderful gifts

YOU probably ask yourself why you should choose perfume as a present if you can buy virtually anything. Well, there are many worthy reasons why perfumes are a great gift.…

Dangers of over reliance on AI: The silent erosion of thought

Dr Evans Sagomba Everything AI ARTIFICIAL Intelligence has arrived in our lives with dazzling speed. Tools like ChatGPT have become the invisible assistants of our daily routines, drafting emails, polishing…

AFCON blow for Zambia

ZAMBIA have been dealt a huge blow just a few days to the start of the 2025 Africa Cup of Nations tournament in Morocco, with head coach Moses Sichone being…

Farmers put 100 594 hectares under tobacco

Patience Maturure Agriculture Reporter THE hectarage under irrigated and dryland tobacco has expanded by 21 percent from the 83 391 hectares (ha) recorded during the corresponding period last year to…

The purpose of mitigation before sentence

Trust Maanda Legal Position IN a criminal trial the accused is given an opportunity to mitigate before the court pronounces sentence or punishment after convicting the accused. A conviction is…

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