Flavourful, juicy grilled tilapia fish

Flavourful, juicy grilled tilapia fish

Ingredients:
whole fish
onions
half a tomato
green and red peppers
red chillies (optional)
fresh garlic
1/2 tsp pepper
1/4tsp mixed herbs
1 tsp paprika
METHOD:
1.Blend everything together
2. Clean the fish thoroughly and the
3.Add to the fish salt and pepper and mixed herbs
4. Pour 1/2 the marinade on the fish and spread it with a spoon or basting brush
4. Cover the fish with parchment paper and bake at 220C / 450F for 30mins.
5. After 30mins, baste the fish with the marinade and pop it back into the oven, uncovered. Bake for another 5-10mins
6. Enjoy – Online

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