From patient to advocate: Mazibuko’s Cake Day celebrates Mental Health

JOY filled the air at Ingutsheni Central Hospital in Bulawayo, Zimbabwe’s largest psychiatric facility, yesterday morning as Sipho Mazibuko hosted the annual Cake Day. The much-anticipated event brings a ray of sunshine to the women of St Mary’s Ward each year.

According to Mazibuko, organiser and founder of Mental Voices Trust, and a former Ingutsheni patient, the day is about more than just cake; it’s a way to offer support and provide therapy through music.

Matron Vongai Chimbhindi welcomed the guests, stressing the importance of visits in the patients’ healing process.
“We appreciate you taking the time to be with us today, leaving your other commitments. It is very important for us to have outside visitors. Everyone here is important, and that’s why you’ve all come. Everyone should know that we welcome visits at any time, even without a special occasion,” she said.

Mazibuko shared her own experience as a patient at Ingutsheni, recalling how much Sandra Ndebele’s visits and singing meant to her.

“When I was a patient here 16 years ago, Sandra supported me. She would come and sing, and I would dance just like the ladies are dancing today. I realised how lonely it could be, and having someone like Sandra would help ease my depression,” she said.

She expressed gratitude to everyone who contributed to the day’s success, including the bakers and those who donated ladies’ jackets. She also appealed for further donations as winter approaches.

“The ladies here lack underwear and sanitary wear, which is a real challenge during their monthly cycle. They also need toiletries and other basics. Any help we can get to support them would be greatly appreciated,” Mazibuko said.
Representing Bulawayo Minister of State for Provincial Affairs and Devolution Judith Ncube, Antonio Fainos offered words of encouragement to the patients.

“I am honoured to be part of this special celebration, the third annual Cake Day. I extend my heartfelt gratitude to the director of Mental Voices Trust, Mrs Sipho Mazibuko, for inviting me. As we gather today, I am reminded of the director’s personal journey.

Having been a patient here 15 years ago, her story is a testament to the human spirit’s capacity for resilience, hope, and transformation. Today, we bring belated Christmas cheer to each of you – our sisters, mothers, daughters, and friends. We recognise that life may have taken a different turn, leading you here. But we want you to know that you are not forgotten,” he said.

Also present was Provincial Medical Dr Doctor Mandla Vundla, who stressed the importance of supporting those with mental health conditions.

“Let this be a day of learning and remembrance. Mental illness is not a choice. It doesn’t mean someone is weak, seeking attention, or bewitched. Let us abandon these beliefs and stereotypes and learn to understand mental health. Mental health is our emotional, psychological, and social well-being.

It affects how we feel, think, and act. It can be triggered by anything, including genetics, life experiences, traumatic events, abuse, neglect, or other significant life changes. It can also be triggered by environmental factors (social, cultural, and economic), and physical health (chronic illnesses, pain, or disability).

“Anyone feeling overwhelmed should talk to someone. We urge people to avoid alcohol and other drugs, and we should educate each other on gender-based violence, hate speech, tribalism, and cyberbullying.

“Let us work together and fight mental health issues without judgment or stereotypes. Let us support each other, not laugh or abandon those who are struggling, but be with them every step of the way until they are deemed mentally stable. Support is the only cure in mental health matters,” he said.

Various bakers donated 22 cakes, contributing to the day’s success. Local artists, including Mzoe7, Khaya Arts, Skhumz the Moonwalker, and Amaqaqa Music Ensemble, entertained the patients throughout the event.