Paleo curry meatballs

Tools you’ll need:

• Large skillet with a lid

• Mixing bowl

• Measuring cups

• Measuring spoons

• Cutting board

• Sharp knife

Ingredients for Meatballs:

• 1 lb organic ground beef

• 2 eggs (include yolk)

• ½ finely chopped medium yellow onion

1. 1 finely chopped garlic clove

• 2/3 cup almond flour

• 3 tablespoons curry powder

• ½ teaspoon ground ginger

• ½ teaspoon sea salt

• ½ teaspoon freshly ground black pepper

• 1/8 teaspoon cinnamon

• 2 tablespoons coconut oil (for frying)

Ingredients for Sauce:

• 1 can of full fat coconut milk (must be canned!)

• 1 cup of organic chicken broth

• ½ finely chopped medium yellow onion

• 2-3 tablespoons curry powder

• 1 teaspoon of ginger

• ½ teaspoon of cayenne pepper

Steps:

• In a mixing bowl, combine meatball ingredients (except for the coconut oil, as it will be used to fry meatballs) well.

• Using your meatball mixture, create medium sized (1×1 in) meatballs to have them prepared before we heat the skillet.

• Place skillet under medium heat and add coconut oil. Once coconut oil melts, add in all your meatballs

• Let meatballs brown on one side for about 4-5 minutes, and then turn around to brown on the other side for another 4-5 minutes.

• While you wait for the meatballs to brown, combine your sauce ingredients together and set aside.

• Once both sides have been browned, add in your sauce and cover skillet with a lid. Let it simmer for about 5 minutes, until meatballs have cooked through and sauce thickens. – <http://www.amazingpaleo.com>