Online Reporter
Dr Tendai Zuze
Health Matters
THE first of December was World AIDS day.
On this day every year the world comes together to remember the impact of HIV and AIDS.
It is a day to honour those we have lost, support those living with HIV, and remind ourselves that the virus is still present in our communities. Even though treatment has improved and many people with HIV now live long, healthy lives, the problem has not disappeared.
Many people still get infected each year. Some only find out when they are already sick because they were afraid to get tested or did not recognise the signs.
Stigma and gossip make things worse by keeping people silent. HIV spreads more easily when people are scared to speak up, ask questions, or visit the clinic.
HIV can show itself in different ways. Some people may have no symptoms for a long time.
Others may notice things like unexplained weight loss, long-lasting fever, night sweats, swollen glands, tiredness that does not improve, persistent diarrhoea, or repeated infections.
These symptoms do not always mean HIV, but they should encourage someone to get checked. Testing is quick, simple, and private; and knowing your status is the most important step in taking control of your health.
The good news is that treatment works. Once someone starts taking ARVs and sticks to them every day, the virus becomes controlled, the body stays strong, and life goes on normally. People on treatment can work, have families, and plan for the future just like anyone else. But treatment only works if taken consistently. Stopping, skipping, or forgetting doses gives the virus a chance to become strong again.
World AIDS Day reminds us that each of us can make a difference. Encourage friends, partners, and family members to get tested. Share correct information when you hear myths or false claims. Show kindness to people living with HIV; they deserve support, not judgment. And if you have never been tested, or if it has been a long time since your last test, make this the time to do it. Knowing your status gives you peace of mind and helps protect those you care about.
HIV is still here, but we are not helpless. With testing, treatment, and compassion, we can continue saving lives and keeping our communities healthy. This day is a reminder that the fight is not over, but it is a fight we can win together.
For more on HIV and AIDS, contact [email protected]
