Mutsawashe Mashandure
Herald Correspondent
Irvine’s Zimbabwe has pledged to ensure that affordable protein is accessible to all citizens, regardless of their social or
economic status.
Addressing guests at the World Egg Day Commemorations, the company’s commercial director Ms Anele Zunga said this year’s
event was running under the theme ‘United by Eggs’.
“This day highlights the crucial role eggs play in building a healthier, more sustainable world. Eggs contribute to better diets,
reduce hunger, and provide sustainable nourishment for the growing global population,” she said.
“It also emphasises the need to include eggs as a regular part of everyday diets to promote overall wellness, and as such, we
should connect and unite while tapping into this nutritious source of protein.”
Health expert Dr Phillip Wuta from Chitungwiza Hospital recommended a balanced diet that includes eggs consumed about
three times per week.
“Healthy adults should limit their egg intake to 3-4 eggs per week. However, individuals with specific health concerns, such as
high cholesterol, heart disease, or diabetes, should consult with their healthcare provider for personalised guidance,” he said.
Mrs Mavis Mutiti, a small-scale farmer, shared how eggs have impacted her life.
“As a small-scale farmer, chickens have provided a sustainable source of income for me,” she said.
“Eggs have become a staple in our household, and I have seen first-hand their impact on our health and well-being.”
World Egg Day was established at Vienna in 1996. It is commemorated on the second Friday of October each year.



