Advanced nutrition: milky way to size gains
Simon Gama QUESTION: I have heard that drinking milk is a great way to gain mass. Is it true and way? Answer: Drinking low-fat and non-fat milk is a great…
Cars to look out for — Toyota Carina GT
Lovert Mafukure AT the first mention of a 4A engine, the mind races to bring out a Corolla image. Yes, most of the Corollas have the 4A FE engine but…
Nominees for the Juvenile stakes out
Mandla Moyo THE 1 200m long Champion Juvenile Stakes Grade (3) race meeting set for Borrowdale Racecourse on 27 July is the last competition for the 2018-19 racing season. As…
Exploring the causes of Gukurahundi (Part 2)
Dr Obert Mpofu It is true that the Matabeleland crisis resulted in a number of people losing their lives while some remained with permanent psychological and physical injuries. True that…
Where is the music and how do we access it?
Raisedon Baya I AM not a fan of hip-hop. I don’t have anything against it but I grew up on a different diet. I grew up listening to the likes…
City in boreholes crisis . . . Majority not functional due to vandalism
Vusumuzi Dube, Municipal Reporter NEARLY half of the boreholes at Nyamandlovu Aquifer which also supplies water to Bulawayo are not working due to vandalism, a situation that is further compromising…
Former Masiyephambili head wins appeal against suspension
Thobekile Khumalo, Sunday News Reporter THE High Court has upheld a ruling by the Labour Court that one of Bulawayo’s affluent schools, Masiyephambili College reinstate their former headmaster, Mr Benny Moyo…
‘Insects are cheap source of protein’
Robin Muchetu, Senior Reporter ZIMBABWEANS should consider eating insects such as locusts as they are a cheap source of protein compared to beef, a study has revealed. Mr Dexter Changwena, a…
Mimosa ramps up platinum production
Walter Mswazie in Zvishavane PLATINUM mining giant, Mimosa Mine is producing an average 9 000 tonnes of platinum per day as the company continues to ramp up production at its…
Man speared to death in love triangle
Fairness Moyana in Hwange A MAN from Inyathi who fatally stabbed a fellow villager with a spear after he caught him in bed with his wife, has been spared a…











