Climbing stairs as an exercise
1. WHAT is the effect of climbing stairs? Burn excess fat: Climbing stairs is also a form of exercise that helps burn excess fat and increases muscles such as leg…
Nees reveals bafana ‘privilege’
WITH Bafana Bafana having the advantage of playing an away fixture against Zimbabwe on home soil, head coach Michael Nees has suggested another ‘privilege’ on the side of Hugo Broos’…
SA faith leaders march against new church oversight committee
SOUTH AFRICAN faith leaders and church organisations marched to the Union Buildings in Pretoria on Wednesday to voice their opposition to the oversight committee recently established by the CRL Rights…
EDITORIAL COMMENT: The fight against breast cancer: A call to action
OCTOBER is breast cancer awareness month, and the disease continues to be one of the most significant health challenges facing women worldwide. As the disease claims countless lives each year,…
Dolly Parton reveals: ‘didn’t take care of myself’ when husband Carl Dean died
Dolly Parton is giving fans a health update.
RONALDOUGH
HE has never been short of things to boast about — but now Cristiano Ronaldo can add becoming the first football BILLIONAIRE to his extraordinary record.







