Elon Musk reveals secret to peak fitness

Responding to a follower on Twitter who asked if lifting weights and eating healthy is his script to look “awesome, fit, ripped and healthy”.

To which, Musk who addressed the gathering during Tesla’s AI Day 2022 event, replied with just one word: “Fasting”.

Musk actually referred to intermittent fasting that he has adopted on the advice of a “good friend”.

Last month, the world’s richest man revealed he lost 9kg with intermittent fasting and now “feels much healthier”.

“On the advice of a good friend, I’ve been fasting periodically and feel healthier,” he had tweeted.

Musk said he finds the “zero fasting app quite good” that helps track his food intake. — IOL Health

Related Posts

President Mnangagwa launches African Peer Review Mechanism (APRM) National Programme of Action

President Mnangagwa is today expected to officially launch the African Peer Review Mechanism (APRM) National Programme of Action at the New Parliament Building in Mt Hampden. Our Reporter Harmony Agere…

Harare lights up as 11 clubs chase glory for COSANA

Hello Africa! Welcome to our live coverage of the Confederation of Southern Africa Netball Association (COSANA) Championships in Harare – where excitement is building as 11 clubs from across Southern…

Leave a Reply

Your email address will not be published. Required fields are marked *