Breathe . . . Conte has decided to turn to Yoga in bid to calm him down on the touchline

ANTONIO CONTEa��s new year resolution is to become a karma person by turning to Yoga.

Chelseaa��s animated Italian boss is often left in physical pain from the strain of his wild antics in the technical area during a game.

So he is turning to ancient relaxation techniques like Yoga and Chelsea have even employed a specialist chill-out coach to help him de-stress.

Conte said: a�?There is a person and Ia��m grateful to my club to have this type of person here.

a�?We do stretching and also at the end of the session a bit of relaxing, 10 minutes. This is good.

a�?I like and am very interested in yoga, I like to read books about these topics.a�?

Chelsea players have used giant inflatable Yoga balls during traning under Conte in the past.

Conte regularly dives into the crowd when Chelsea score a goal.

In his first managerial job the highly-strung rookie coacha��s constant pacing completely wore out the grass in his technical area in just two months.

Conte said: a�?When you finish a game in this way you are a bit exhausted, but at the same time happy if you have won.

a�?As I get older I will start to become more calm and try to sit down for maybe five minutes.

a�?Ia��d like to start to sit down during a game.a�?

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