Byo embraces ‘Hike and Chill’ as residents prioritise wellness

Langalakhe Mabena, Zimpapers Arts and Entertainment Hub

AS the movement towards healthier lifestyles gains traction in Bulawayo, residents are embracing a new fitness concept introduced by award-winning dancer and fitness coach, Mbongeni Marcel Nxumalo. 

Dubbed “Hike and Chill”, the wellness event has resonated with locals seeking to enhance their mental and physical well-being in a refreshing and sociable manner.

Launched in May this year, the initiative blends the therapeutic benefits of hiking with light fitness routines, mindfulness practices and community interaction, all set in natural outdoor environment. 

The debut event, held in Matopos in collaboration with Amagugu Cultural Centre, attracted a diverse group of health-conscious individuals, who welcomed the idea as a much-needed departure from conventional workout routines.

“The feedback was overwhelming. Participants described the experience as rejuvenating, refreshing and even life-changing. It’s clear that people are eager to explore more holistic and enjoyable ways of staying healthy,” said Nxumalo.

At a time when running events and gym sessions dominate the local fitness scene, Hike and Chill offers an alternative approach, one that promotes reflection, reconnection with nature and social bonding.

“We hike up the mountain, do some stretches at the summit, and then enjoy refreshments while socialising. It’s simple but powerful. It’s about moving your body and feeding your soul,” said Nxumalo.

He explained that the concept was inspired by a noticeable            gap in Bulawayo’s wellness offerings.

“There were plenty of running events, but not many initiatives that brought people together in nature for a full-body, full-mind experience. As a fitness coach, I wanted to fill that gap and offer something different.”

The popularity of the inaugural event has prompted Nxumalo to make Hike and Chill a permanent feature on the city’s calendar. Plans are already underway for a summer edition, with expectations of increased participation as more people begin to prioritise wellness.

“People want more than just workouts, they want experiences that uplift the spirit and foster connection. That’s what this is all about,” he said. 

 

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