INCREASING SPEED and AGILITY

There are many ways you can increase your speed depending on many attributes such as your level of fitness, training experience, body composition etc. without sprinting. Sprinting will not have…

Gun totting man torments ex-wife for divorcing him

. Gibson Mhaka IF you spend your time hoping someone will suffer the consequences for what they did to your heart, then you are allowing them to hurt you a…

Top Kenyan coach for Zimbabwe

Raymond Jaravaza A TOP Kenyan athletics coach is expected to be in the country for the third edition of the Sports Leadersa�� Institute of Zimbabwe (SLIZ) sports management winter camp…

Invest soccer proceeds wisely – Jairos Tapera

Noel Munzabwa FORMER FC Platinum coachA� Jairos Tapera has urged players and coaches to invest the little financial proceeds that come their way.

Jurua��s moment in the sun

SukoluhleA� Ndlovu THE departure of Chicken Inn skipper Danny a�?Decoa�? Phiri to the Absa premiership has presented Brian Juru with a chance to make a name for himself.

Granny with swollen body sleeps on wheelchair

WHEN gogo Martha went to visit a doctor four years ago she thought her health problem was just a minor thing.

Lecturers fight over basketball

Gibson Mhaka A row between two lecturers at Hillside Teachers College in Bulawayo over who is supposed to coach the collegea��s basketball team turned nasty when one of the lecturers…

Transfer news

Raymond Jaravaza BOSSO welcome new signing Nhlanhla Ndlovu after the player was finally cleared to play for the Bulawayo giants by his former club Southern Region side Amagagasi FC. a�?The…

Mr Ugly Bulawayo: Not enough ugly men

Bruce Ndlovu The organisers of the Mr Ugly contest are struggling to find the right candidates for the pageant, with only six suitable candidates having been found for the citya��s…

Behaviour Change. . . A step towards zero new infections

Zimbabwe recently introduced the Behaviour Change Communication (BCC) which is an interactive process with communities to develop tailored messages and approaches using a variety of communication channels to develop positive…