Causes of sore muscles

Simon Gama Causes of sore muscles after work out: Its calcium that damages muscle fibre and brings on pain. Muscle soreness, the acting sensation in your muscles that you feel…

Farmer practical exposure a critical training tool

  Mhlupheki Dube A DISCUSSION with some feedlot farmers after they sold their animals during the past week opened my mind to some aspect of farmer training that is usually…

Eye on Fashion: Clear and smooth skin done easy

Rutendo Chidawanyika MOST women suffer from unclear skin, caused by pimples, acne and blackheads. A rough or bumpy skin is not something women want to have. In as much some…

CIO operative’s body found after week

Peter Matika, Senior Reporter THE body of a member of the Central Intelligence Organisation (CIO) who drowned in the Lower Ncema Dam in Umzingwane District last Saturday, during a weekend…

Cultural Heritage: Journey to Great Zimbabwe: Expressions of and symbolism behind the Zimbabwe bird’s ‘neck’

Pathisa Nyathi LAST week I went to the Joshua Mqabuko Nkomo Polytechnic College in Gwanda where I addressed students taking IsiNdebele as a major. Somehow, the presentation wandered, meandered and…

8 clubs for Mat’land swimming gala

Ngqwele Dube, Sports Correspondent STINGRAYS and Barracudas swimming clubs are set to lead in the battle for the 2018 Matabeleland Swimming Championships that begin at the City Pool on Thursday.

MARKET REPORT: Economy set to grow by 3,1 percent

ZIMBABWE’S economy is projected to grow by 3,1 percent in 2019, which is lower than the 2018 anticipated growth of 4 percent, on subdued agriculture performance due to unfavourable weather…

I have not ditched Southern Region: Malandule

Ngqwele Dube, Sports Correspondent ZIFA executive committee member aspirant, Bryton Malandule says he is not ditching the Southern Region after being elected last month to be a board member but…

Retailers work on reducing prices

Dumisani Nsingo, Senior Business Reporter THE Confederation of Zimbabwe Retailers (CRS) has embarked on an awareness outreach programme aimed at restoring normalcy in pricing of basic commodities at retail outlets…

Mugadza donates computers to Mzilikazi Primary

Nigel Siziba, Sunday Life Reporter UNITED Kingdom-based former Warriors’ goalkeeper Muzondiwa Mugadza donated a number of computers to Mzilikazi Primary on Thursday last week as a way of giving back…

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