COMMENT : LOVE HURTS, BUT SILENCE KILLS: Why couples need therapy and support systems more than ever

LOVE is sweet. It makes the heart dance, the face glow and the world feel lighter. It is what songs are written about and what movies dream of. But as beautiful as love can be, it also has its thorns. When the butterflies fade and storms begin to blow, many couples find themselves lost in silence, pride and pain.

The tragedy of Marume Chinembiri in Beitbridge is a heartbreaking reminder that love without communication can quickly turn deadly. His chilling wall message, “I saw her messages, I can’t face the shame,” captures what too many men are feeling behind closed doors — betrayal, confusion and a crushing sense of humiliation. Instead of reaching out for help, Marume turned inward, and silence became his final answer.

Yet it did not have to end this way. In every community, there are lifelines — family, church leaders, friends, and professional counsellors who can help couples face the fire together. Therapy is not a luxury for the rich or the weak.

It is a survival tool for anyone who truly values their sanity, peace and family.
Couples’ therapy creates a safe space where partners can speak openly without fear of judgment or violence. It is where anger can melt into understanding and where heartbreak can be turned into healing. A trained counsellor helps both parties unpack years of pain, guiding them to see that love is not just about holding hands, but about holding hearts through the storms.

Churches, elders, and even trusted friends play an important role too. Sometimes a listening ear from a pastor or aunt can save a life. Support systems keep emotions from boiling over. They remind couples that conflict is normal, but destruction is not.

Men, especially, need to be reminded that strength is not about bottling up emotions or drowning pain in alcohol. Real strength is admitting when things are falling apart and asking for help before it is too late. When men hide behind bottles and pride, they only sink deeper into isolation. Alcohol may numb the pain for a night, but the shame and sorrow return in the morning, stronger than before.

Every time a man or woman takes their life over love gone wrong, it is not just a family that mourns — it is a whole community that loses a piece of itself. Children are left without parents, and neighbours are left asking questions that will never be answered.

Love can heal, but it can also hurt. What keeps couples standing is not perfection, but the willingness to talk, forgive and seek help. Before reaching for the rope or the bottle, reach for someone who will listen. No matter how broken it feels, every heart can be mended if we learn to speak before silence becomes the loudest voice in the room.

Love is beautiful, but silence kills. Let’s choose healing over heartbreak.

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