adminEdwin Nhukarume
ENTREPRENEUR and philanthropist, Zodwa Mkandla, has charmed many of her fans on social media as, like fine wine, her body keeps getting better with age.
Her curvaceous body mesmerised her followers when she posted a short video clip on Instagram, while exercising.
She received a lot of praise, with a lot of fire emojis, signifying how hot she looked at her age.
Speaking to H-Metro, Zodwa unpacked her secret to having a body, which many young women dream to have.
“It’s a lifestyle, I jog every morning, Mondays to Fridays, six to 10 kilometres.
“I maintain my body, exercising and eating healthy.
“I sleep for a minimum of 8 hours a day.
“And, I drink lots of water.”
She added:
“If I don’t exercise, I don’t feel complete, and it’s my best way to start my day.”
She also gave advice to other young ladies, who would love to stay in shape for years.
“For a healthy lifestyle, you must, at least, try to train, at least, three times a week.
“If you can’t do it every day, do a sport you enjoy to keep you rejuvenated,” said Zodwa.
Mathew Masinge
Online Reporter