Online Reporter
Lovemore Kadzura
Post Reporter
THE Zimbabwe Republic Police has urged its male officers to confront mental health challenges by opening up and sharing their difficulties to avoid being overwhelmed by pressure that may compromise their wellbeing.
Addressing a mental health symposium for male officers, Officer Commanding Zimbabwe Republic Police Manicaland Province, Commissioner Charles Nhete said police officers, like other professionals, are at risk of mental health problems as they shoulder considerable responsibilities, both at work and home.
“Mental health knows no boundaries. It affects people regardless of age, profession, social status or economic standing. However, experience has shown that many men continue to endure emotional pain in silence because of societal expectations that portray them as individuals who must always be strong, unshaken and self-reliant. From childhood, many boys are taught that man must never cry, never show emotion and never admit when he is struggling. While resilience remains an admittable quality, suppressing emotions does not make us stronger. Instead it often increases the burden that many men carry until it becomes unbearable.
“There is absolutely nothing dishonourable about expressing emotions. There is nothing shameful in about saying: ‘I am not okay.’ There is nothing weak about seeking counselling, speaking to trusted friend, consulting a healthcare professional or asking for support during difficult times. It takes far greater courage to ask for help than to continue suffering in silence. As men, we are fathers, husbands, brothers, sons, community leaders, employers, employees and protectors of our families. We shoulder enormous responsibilities, often placing the needs of others before our own. We work tirelessly to provide food on the table, educate our children, care for our parents and ensure the wellbeing of our families despite the many economic and social hardships confronting our nation,” said Commissioner Nhete.
He added that issues of suicide, drug and substance abuse, domestic disputes and depression among members can be addressed if affected officers seek counselling from colleagues, relatives and professionals.
“The increasing cases of depression, anxiety, substance abuse, suicide, domestic conflict and other mental health challenges should concern every one of us. Behind many of these cases lies a common thread: people who felt they had nowhere to turn and no one to listen to. As the police, we remain committed to promoting peace, security and the wellbeing of our communities. We fully appreciate that effective policing depends, not only on physical fitness, but also on sound mental health. A mentally healthy society is more peaceful, productive, resilient and law-abiding. The responsibility of promoting mental wellness, however, does not rest with Government institutions alone. It belongs to every family, every church, every workplace, every school, every community and indeed every individual. If you are overwhelmed by financial pressures, family challenges, grief, relationship problems, trauma, work-related stress or any emotional burden, please do not isolate yourself. You are encouraged to reach out, speak to someone you can trust, seek professional assistance. There is strength in seeking help and there is dignity in maintaining your mental wellbeing,” said Commissioner Nhete.
