Combining meditation and exercising

MEDITATION is a popular and effective mindfulness tool to decrease stress and anxiety. But did you know it can also enhance your workouts? If you are searching for ways to…

When Sakubva owned the night

Liberty Dube Entertainment Correspondent THE last song always belonged to the birds. As dawn crept over Sakubva Stadium, the unmistakable opening chords of “Sawara” rolled across the packed terraces. Simon…