Here’s what you need
This healthy chicken and rice recipe is one of my family’s favourites and I’ve even impressed my parents with it!
They’re not shy about giving their honest opinions so when they give two-thumbs-up, I know it’s a keeper!
Boneless skinless chicken breasts or thighs
Oil, Curry powder
Salt
White or Basmati rice
Chicken broth
Water
Sugar
Coconut milk
Red bell pepper
Onion
Basil for garnish (optional)
Here’s how to make it
Making this dish is easy to begin with and making it into a one-pot recipe makes it even simpler with one dish to clean.
So go ahead and get out the pot in which you want to cook this curry chicken and rice dish.
I use a large two-inch-deep skillet with a lid. But you can use any other large pot with a lid.
In that pot, add the oil and heat over a medium-high heat.
Add the chicken, bell peppers, and onions to the oil and saute for one minute.
Sprinkle the chicken with one tablespoon of curry powder and some salt.
Keep stirring and cooking for about another minute or until the chicken is golden brown on the outside.
Though it will not be cooked all the way through, you’ll be cooking it again in a couple steps so don’t worry.
Take the chicken out of the pan and put into a dish and cover to keep warm.
Next, using the same pan, add the rice, broth, water, salt, sugar, and the rest of the curry powder.
Stir it all together again, and bring it to a boil.
Reduce to a simmer after it starts to boil.
Let the mixture boil and the rice cook for about 15 minutes with the lid on.
Take the lid off for a moment while you add the chicken back into the pan on top of the rice, arranged in a single layer.
Cook for another 10 minutes with the lid back on.
And, last but not least, take the lid off again and stir in the coconut milk.
That’s it!
Garnish this chicken and rice with fresh basil and serve!



