First things first, second things never!

Ronald Takudzwa Sambona Youth advocate and educator ONE great writer warns us that the virtue of true learning is for the learner to always do first things first, and second…

BASE Pulse launches: New era for African youth entertainment

A bold new era for African youth entertainment is on the horizon as BASE Pulse, a dynamic new multiplatform youth culture channel, prepares to officially switch on across Africa soon…

Rice water for hair growth

DOES rice water help hair growth? Rice water for hair growth has become one of the most searched and used natural remedies in the beauty segment across the globe. What…

Staying active when outside temperature continues to rise

STAYING active throughout the year benefits your bones and joints, helping to strengthen them while improving flexibility and keeping you in shape. However, when dealing with the scorching temperatures, you…

Sadza’s best friend: Beef short ribs stew

500g beef stew Salt to taste ¼ tsp Garlic and herbs ¼ tsp Onion powder ¼ tsp Paprika 1 clove Fresh garlic ¼ teaspoon all-purpose flour 3 large Tomatoes 2tablespoons…

The silent weight of unappreciated affection

Dear Tete Joyie: I am in a relationship with a lady aged 23 and I am 30. My girlfriend is not appreciative. I try by all means to show her…

Man struggles with partner’s bigger paycheque

Dear Tete Joyie: I am a 32-year-old man in a relationship with a 26-year-old woman. My partner has a well paying job and earns twice as much as I do.…

20 minutes to stir fry heaven

THIS easy beef stir fry is a quick weeknight meal with the most delicious sauce. 3-4 Servings ~ 20 minutes Ingredients 2 tablespoons vegetable oil divided 500g steak 2 tablespoons…

Kegel exercises for men: Do they work?

YOU have probably heard about Kegel exercises for women, but what about for men? Some research suggests these pelvic floor-strengthening exercises may help restore bladder control after prostate surgery. For…

Glow beyond the face: Body oil to the rescue

WHEN it comes to skincare, our faces often steal the spotlight with endless serums, creams, and elaborate routines. But glowing, healthy skin is not just about what is above the…

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