Why, what, how questions shape successful students

Latwell Nyangu Youth Interactive Writer IN the journey of education, particularly within the dynamic environment of a campus, the ability to ask meaningful questions is a hallmark of effective learning.…

Dopamine dressing 101: essential a and textures for a mood boost in 2026

Fashion 263 Correspondent Move over, quiet luxury. The beige-on-beige era of 2024 and 2025 has officially left the building, and in its place is a movement far louder, prouder and…

Squats for pregnant women: Prenatal fitness tips

IF you are pregnant, squats can be a beneficial addition to your workout. Depending on your needs, squat variations can help to strengthen different areas of your hips, legs, and…

Sleeping beauty: Why your skin needs a goodnight’s treatment

THERE is nothing better than waking up refreshed after a blissful night’s sleep. But did you know that sleep is also critical to healthy skin function and repair? It is…

Melting cheese meets juicy beef in perfect pies

Beef and cheese pies Ingredients • 500 g ground beef • 1 large onion, finely chopped • 1 large potato, grated • 1 large carrot, grated • 2 garlic cloves,…

Kombis AND Culture!

Theseus Shambare WHENEVER a kombi is mentioned in the media, there is  the usual talk — something bad must have happened, a red robot shot past, a tragedy unfolded. The…

Don’t let rain cancel your workout

THE rainy season often creates a feeling of lethargy and an excuse to skip workouts due to inclement weather. However, to maintain your health and well-being, it is important to…

What are skin tags?

SKIN tags are growths that hang from your skin your doctor might call them ‘acrochordons’. They range from 1mm to 1cm and are made of collagen (a type of protein)…

Madeira fruit cake recipe you’ll love

INGREDIENTS: • 2½ cups cake/plain/all-purpose flour • 2 tsp baking powder • ½ tsp salt • 1 cup granulated sugar • 1½ cups dried fruits • 1 cup milk •…

Famous Italian designer Valentino, designer dies at 93

MILAN(AP) — Valentino Garavani, the jet-set Italian designer whose high-glamour gowns — often in his trademark shade of Valentino red, were fashion show staples for nearly half a century, died…

×