The dangers of over-reliance on all-night galas before exams

AS the examination period draws near, some students develop a dangerous habit — over-relying on last-minute “galas” or all-night group study sessions, as their main form of revision. While these gatherings may seem productive or motivating, especially when exams are close, depending on them entirely can be harmful.

The dangers of overnight revision “galas”
n Lack of proper sleep

Staying up all night before a major exam can impair brain function. When you’re sleep-deprived, your ability to focus, recall and think critically is significantly reduced. No matter how hard you studied the night before, if your brain is tired, you won’t perform at your best.
n Stress and anxiety

Galas often create a tense atmosphere. Students may panic upon realising what they haven’t studied. This panic can increase anxiety and make you feel overwhelmed.
n False confidence

Some students feel confident after cramming at a gala — but that confidence can be shallow. True understanding takes time and what you force into your brain overnight can easily be forgotten under pressure.
n Disorganisation and confusion

With too many voices and rushed explanations, galas may leave you more confused than before. You may learn incorrect information or forget the key concepts you already knew.
n Neglecting individual study

Every student has unique weaknesses. Relying on galas means you might miss the personal revision your brain needs. You end up studying what the group chooses — not necessarily what you need.
Are there any advantages?

Yes — but only if done correctly:
n Revision galas can help consolidate knowledge.
n They allow peer teaching, where students explain to each other.
n They can help reduce isolation and build confidence — if done in a calm, focused way.

However, these should be done well in advance, not the night before an exam.
Wise Advice for Students:
n Use galas as a supplement, not your main revision strategy.
n Prioritise sleep, calmness and steady preparation.
n The night before your exam, review lightly, pray, relax and rest well.

Passing exams isn’t about who stays up the longest — it’s about who prepares the smartest.

Dr Manners Msongelwa is an author, teacher and youth coach. He can be contacted on +263771019392.

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