dyton mupawaenda
Talent Gore
A HEALTH expert has once again called for the scaling up of public awareness on breast cancer, one of the deadly diseases in the world, and have reiterated the importance of early detection to save lives.
Medical doctor, Johannes Marisa, also has a simple message – quit smoking, exercise regularly and get regular health checks.
October is set aside as the ‘Breast Cancer Awareness Month’ to educate and sensitise people about the disease that has claimed thousands of lives around the world over the years.
In Zimbabwe, the National Cancer Registry 2018 annual report shows that breast cancer is the second most common cancer affecting women, after cervical cancer, and accounts for eight percent of all cases.
However, most cases are diagnosed at an advanced stage as patients tend to delay seeking medical care.
The reason why women tend to delay seeking medical help is largely due to lack of knowledge.
Many have no access to the informational adverts or the awareness campaigns.
Statistics show that in Zimbabwe, the majority of patients are diagnosed at stage three or stage four when the cancer has already spread.
However, if screening is done regularly, it can help to detect cancer at stage one before it has spread to the lymph nodes.
Dr Marisa stressed the need for regular screening and testing to ensure early disease detection and cure.
”We encourage people to get tested regularly so that diseases can be detected early,” he said.
“Monitoring one’s diet and regular exercise are also crucial in the fight against breast cancer and other types of cancers.
“Some of the cancers can be prevented through things that we can control like our diet.
“We encourage people to quit smoking.
“Whether you chew or snuff it, it is dangerous to their health. Also limit too much fat and eat a lot of vegetables and fruits.
“At least do something, run, walk or some exercise to keep one fit. Also avoid obesity as it is also dangerous in this fight.”
Online Reporter