Care tips for teens

OUR bodies change during puberty. And often, our skin as well as our moods act up. Body and skin care is especially important at this time. With these tips, you…

Perfectly crisped wings straight from the oven

THE tastiest weekend wing in town! These wings have a hint of chilli, but are warmly smokey; a succulent choice for lunch or on your braai. Ingredients: ————— 10 Chicken…

7 benefits of regular physical activity

YOU know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.…

Culture Month launch: Ubuntu in full bloom . . . fashion, food, exhibitions and heritage take centre stage

Lifestyle Writers Culture and heritage are the bedrock of human society. They shape our collective memory, define distinct identities and pass essential values from generation to generation. Beyond grounding us…

The Warriors’ playbook: Suits, style and soft power

Fashion 263 Writer For years, football fashion in Zimbabwe largely revolved around match jerseys, tracksuits and the occasional formal blazer during international assignments. But a new era appears to be…

Social media sensation leads women’s empowerment

Ronald Takudzwa Sambona-Youth Interactive Correspondent Social media sensation, Ruvarashe Trish Kamuzonde, popularly known as Ruwa, convinces me that the question isn’t whether women will lead, but how soon the world…

Love, marriage and the scars of silence . . . Seek help from the Church

Laina Makuzha-LOVE by DESIGN Last week, we reflected on the power of submission in marriage, rooted in God’s Word. This week, I am compelled by a heartfelt discussion among sisters…

Campus reflections: Students should invest more time in research

Latwell Nyangu-Youth Interactive Writer In most universities, students are trained to perform, attend lectures, complete writing assignments, memorise for exams, submit dissertations, graduate and then go back home. Those steps…

Beyond the century: 5 things supercentenarians teach us

Lifestyle Coach Correspondent The internet is obsessed with living forever. Every week, a new anti-ageing hack, expensive supplement, or billionaire-backed “longevity” trend promises to slow down death. Cold plunges. DNA…

Ex’s call sparks chaos

Dear Tete Joyie: I am a woman in my mid-30s, and my husband is in his early 40s. We met a little less than two years ago and haven’t left…

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