Why vigorous workouts are dangerous for the aged
Coach Kelly-Fitness Correspondent As we age, maintaining physical activity becomes crucial for our health and well-being. Regular exercise can help older adults preserve mobility, improve mental health, and prevent chronic…
Intriguing finale for Golden Boot race
Eddie Chikamhi, Senior Sports Reporter THE Golden Boot race is likely to produce an interesting sideshow in the remainder of the Castle Lager Premier Soccer League marathon. With surprise packages…
From Chivi to Russia — Zimuto High learner living own dream
Trust Khosa-Youth Interactive Writer ZIMUTO High School Learner, Munotidaishe Gwehama, is a baby of grace. Raised in a humble family in the semi-arid Chivi district, Masvingo, the 17-year-old had never…
From darkness to harmony: Ex-prisoner finds solace in music
Tafadzwa Zimoyo, Entertainment Editor Maurice Peterson is sloshed to the marrow after a binge of beer and drugs. He staggers home, driven only by the ancient rhythm of life to…
Parirenyatwa makes strides in open heart surgery
Rumbidzayi Zinyuke, Senior Health Reporter WHEN she discovered that she was pregnant, Ms Margret Vareta was overjoyed and was looking forward to enjoying her pregnancy and motherhood. But instead of…
Palestine hails President’s support
Ivan Zhakata, Herald Correspondent PALESTINIAN Ambassador to Zimbabwe Dr Tamer Almassri has hailed President Mnangagwa’s unwavering support in his recent address at the 79th United Nations General Assembly in New…
Qualities, importance, and benefits of strong families
Laina Makuzha-LOVE by DESIGN My enthusiasm was palpable when I stumbled upon the Institute for Family Studies (IFS), whose dedication to fortifying marriage and family life aligns perfectly with my…
Air ambulances transform emergency care in Bulawayo
Raymond Jaravaza, Bulawayo Bureau A CLOUD of dust blanketed a section of the United Bulawayo Hospitals (UBH) aerodrome as the rotor blades of an Ansat helicopter whirred in the air,…
The struggles of securing industrial attachments
Latwell Nyangu-Youth Interactive Writer Imagine submitting your curriculum vitae (CV) to a particular organisation with high hopes of being called for an interview, only to find yourself waiting indefinitely until…
Zimusi dreams on in netball bubble
Tadious Manyepo, Sports Reporter NEDBANK Premier Netball League player of the moment Assah Zimusi says re-energised Harare City are in no slackening mood as they target the full points against…











