adminUnlocking wellness potential: The multifaceted benefits of cardio exercise
Coach Pride Marongwe Fitness Correspondent In the realm of physical fitness, cardio exercise stands out as a cornerstone for enhancing overall health and vitality. Most gyms and fitness centres, cardio…
Zim to launch paediatric open heart surgery programme
Rumbidzayi Zinyuke, Senior Health Reporter BUILDING on the success of the just-ended joint camp with Egyptian specialists to use open heart surgery to correct congenital defects, Zimbabwe is well-positioned to…
Women at the Centre: Bubi District amplifies fight against gender-based violence
Rumbidzayi Zinyuke recently in BUBI The Women at the Centre programme is empowering survivors of gender-based violence (GBV) in Bubi district to break free from the cycle of abuse by…
Thousands converge in Vic Falls for Children’s Day commemorations
Elita Chikwati in VICTORIA FALLS ZIMBABWE today hosts the regional commemorations of the World Children’s Day at Baobab Primary School here. The event will be attended by SADC leaders and…
Byo deputy mayor, finance chair in bribery storm
Peter Matika, Bulawayo Bureau BULAWAYO deputy mayor, Edwin Ndlovu, and the council’s finance and development committee chairperson, Mpumelelo Moyo, have been arrested by the Zimbabwe Anti-Corruption Commission (ZACC) on corruption…
Nail farming, harvesting big in Zim?
Youth Interactive Writer Did you know you can be a nail farmer? Yes, you read that right — your fingernails! Although it may sound weird, nail farming has become a…
Teen choreographer anticipates full bookings
Youth Interactive YOUTHFUL Harare choreographer, Leone “Laycone” Chimwanamwana, said he was looking forward to a busy and fruitful festive season. The 19-year-old, who has become a hit in Epworth for…
ZC launches Women’s National Premier League
Sports Reporter Zimbabwe Cricket (ZC) is pleased to announce the introduction of the first ever national club competition for women, the Women’s National Premier League (WNPL). Getting underway yesterday, the…
Searching for love in a changing landscape. . .Tips and inspiration for the hopeful heart
Laina Makuzha LOVE by DESIGN Finding love can seem like a daunting task in today’s ever-evolving world. We have looked at how to be more loving and more lovable and…
When being HIV+ carries messages of hope
Ivan Zhakata, Herald Correspondent In the heart of Raffingora, a small town in Mashonaland West, Zimbabwe, a young man named Daniel Sakala has emerged as a beacon of hope. At…