adminUmgodi wegolide wadingwa ngubani?
Nkosilathi Sibanda NGESONTO amalunga eqembu leHighlanders azaqhuba umhlangano omkhulu womnyaka kodwa abalandeli bayo bathi sekubaphuzele ukuza kokhetho lukamongameli olukhona ngeviki ezayo. Njengenjwayelo, kukhangelelwe ukuthi kube lokufuthelana kumalunga azangena kulumhlangano osulindwe…
Isidumbu phansi kumbango wenkukhu
Thokozile Mbedzi ZILOKHU zinkemile izakhamizi zesigabeni seDombodema ePlumtree ngemva kokuba enye indoda inathe idibha yafa ngoMvulo kuyonale iviki kulandela ukuxabana lomkayo kubangwa inkukhu. UBhekithemba Ngabi oleminyaka engu-33 yokuzalwa kubikwa unathe…
IMICIJO YOKUNONISA INKOMO
YiNtatheli kaMthunywa Ukunonisa inkomo ngokudla okulezakhi eziphezulu zamandla kanye lama-protein okwesikhathi esithile kwandise ukugoqela ukuzipha i12-13%CP 10-11mJ/kg energy (high energy and high protein diet). 1. Kuba le- calcium, phosphorous kanye…
Ukuza kwenguqu kuchaza iUnity Village
YiNtatheli kaMthunywa KULANDELA ukuzwa ukuthi inguqu isizavunyelwa ukudlalwa, amaqembu asacathula kulumdlalo asebike ukuthi akulindile ukubuyela enkundleni. Inhlanganiso yeSports and Recreation Commission (SRC) ibike kuliviki ukuthi imidlalo isiphensukile. Inguqu ibalelwa kuleyo…
Imali yegazi iyakhuluma ….!
Mehleli Dube Ukunotha komuntu kuvela ekusebenzeni kwakhe nzima, ajuluke akhwenyeze amabhulugwe, ahlele njalo lezinto afuna ukuzifeza nxa kuphela umnyaka. Inotho kayisiyonto ebuya lula, yimbadalo yokusebenza gadalala ebusuku lemini uzama ukuba…
INZUZO YOKUVUNA NGEMITSHINA
YiNtatheli kaMthunywa Ukuvuna ngemitshina kulenzuzo ezilandelayo kulokuvuna ngezandla. 1. Umumbu uba mnengi – Ukuvuna ngemitshina kwenza ukulahlekelwa zinhlamvu zomumbu kube nganeno kukanti nxa kuvunwa ngezandla kungalahleka umumbu ngesikhathi ugecwa lanxa…
Asibakhuthazeni ukusebenza nzima esikolo abantwana
UKUVULWA kwezikolo kuthemu yokuqala yomnyaka yisikhathi esibuhlungu njalo esididanisa amakhanda abanengi. Ithemu le imbi ngoba iqala ngemva kokuvalelwa kwabantu emakhaya kubangelwa lubhubhane lweCovid-19. Abantu abanengi bebengasebenzi kusukela kuqala umnyaka ngoba…
Izinga liphezulu kuKnox
OWAKE wabangumdlali weHighlanders uKnox Mutizwa uthe sekungenzakala loba yini kuligi yeDStv Premiership ngoba laye uzibona ephakamisa iqembu lakhe leLamontville Golden Arrows. UMutizwa uthe ukwenza kahle kweqembu lakhe emidlalweni yeligi kuyabakhuthaza.…
Imibhalo engalotshwanga – izingoma ezitshiyeneyo
Ophezulu Stinta SIQHUBEKA ngemibhalo ngemihlobo yezingoma ezitshiyeneyo, sinanzelela ukuqakatheka kwezingoma ngezinga eliphezulu kakhulu sinanzelela ukuthi zingumlomo thile, wezikhulumi ezithile njalo. Siqhubeka ngomhlobo lo owengungu esike saxoxa ngawo ngeviki edlulileyo, ingoma…
Inkulumo yomumo: Izitsho ezifanele izehlakalo ezithize
Sikhumbuzo Dabengwa SIYAHLANGANA njalo kule iviki bafundi abahle. Sike saletha amagama athile ekukhulumeni kuzehlakalo ezitshiyeneyo. Kuqakathekile ukuba sikhumbuzane njalo sifundisane izindlela zokukhulumisana endaweni ezehlukeneyo ngoba inengi labantu lezi izindlela abasazejwayelanga…