Innocent Kurira, Sports Reporter
THE long wait is over, national sports associations appear to be taking no time into getting the ball rolling although the big question is; are our sport persons physically and mentally ready for a comeback?
For the majority of sport persons, they have not taken part in any activity in over two years. Having been out of action for that long, surely a cautious approach needs to be taken on the return to activities.
While the most obvious consequence that is associated with a quick return to activities is injuries that can be incurred by athletes the most critical aspect of things is the mental wellness of athletes who have been seated at home and not doing what they know best.
While it is welcome news that sport is back, it is difficult to know what mental position sportspersons are in given the long hiatus. The effects of the pandemic could see athletes fail to be in right frame of mind upon return.
According to an article on sports health website Sage Publishing titled “Coronavirus Disease 2019 (Covid-19):
Considerations for the Competitive Athlete” written by Brett G Toresdahl and Irfan M Asif, the cancellation of sports activities could have devastating consequences on an athlete.
“Suspending seasons and cancelling competitions can cause significant grief, stress, anxiety, frustration and sadness for an athlete.
“The psychological impact of Covid-19 on a competitive athlete is potentiated by the removal of his or her social support network and normal training routine, which for some is a critical component of managing depression or anxiety the article further states.
“Sports medicine providers should anticipate the need for additional mental health support for athletes, which could include ensuring regular check-ins with athletes, facilitating telehealth consultation with a sports psychologist and encouraging maintenance of social interactions with family and friends,” reads the article.
Sport psychology is one key component of modern day sport that has been relatively ignored in Zimbabwe but could prove critical post Covid-19.
Perhaps this could be the perfect opportunity to tackle issues that have to do with the psychological health of athletes.
There is need for professional psychological examination of athletes across board to ensure a healthy sporting environment before any competition resumes.
Hopefully responsible authorities have put in place measures to help sportspersons psychologically as they eye the long awaited return to activities.— @innocentskizoe



