adminUSING THE KETTLEBELLS
You will need the kettlebell, towel and water for drinking during exercise. Kettle bellsA� resemble mini bowling balls with a handle, they are great for cardio, strength and flexibility training.
Youth League chairman in child support dispute
Gibson Mhaka A member of the Zanu PF youth league in Matabeleland South Province Qhubani Sibanda is entangled in a bruising child maintenance dispute with a local woman who is…
Carl Joshua joins Comedy Central show cast
Bruce Ndlovu Top Zimbabwean comedian, Carl Joshua Ncube, is the latest addition to the cast of Comedy Centrala��s adult animated series, My Child: Teenage Mutant Azanians .
Police officera��s mutilated corpse found in Luveve
Mmeli Nyoni A mutilated and decomposing corpse of a man, who is alleged to be a police officer based in Nkayi was found in a bush in Luveve last week.
Things fall apart after tsikamutandas burn snake
Siphilisiwe Mloyi ITa��s a hard knock life for Nombulelo Hadebe from Emantanjeni village in Mbembesi who had her snake killed last year.
Border strikers in cash worries
Raymond Jaravaza BORDER strikers have at least a month to get a qualified coach, pedigree players but the latter depends on if,A� and thata��s a big a�?IFa�?A� the club gets…
Get Valentinea��s Day right for both of you
EVERYONE is aware that ita��s a leap year and women are expected to give their partners special treatment and unlike other years when women sit and expect to be showered…
B-METRO COMMENT: Support key for scholars to excel
FOLLOWING months of rumours and rabid speculation about Ordinary Level results on social media, the results were finally officially released this week and many candidates have already collected theirs. A�
Thieving preacher nabbed
Meluleki Ncube in Norton Residents of Nortona��s Katanga suburb woke up to a disturbing spectacle recently after a well-known preacher was unmasked as a habitual thief.
Man kills sister-in-lawa��s boyfriend
Sukoluhle Ndlovu Blood is thicker than water!